YFITNESS - New Timetable

Monday

TABATA
5:45 am - 6:30 am

45 minutes
Light & Easy
10:30 am - 11:15 am
Step Mix
5:30 pm - 6:30 pm

60 minutes

Tuesday

HIIT 45
5:45 am - 6:30 am

45 minutes
Chair Yo-Lates
8:00 am - 8:45 am
Body Blast
9:15 am - 10:15 am
Y-XFiiT
5:30 pm - 6:15 pm

45 minutes

Wednesday

Light & Easy
8:00 am - 8:45 am
TABATA
9:15 am - 10:00 am

45 minutes

Thursday

PowerBar
5:45 am - 6:30 am

45 minutes
Chair Yo-Lates
9:15 am - 10:00 am

Friday

Low Impact Dance Mix
8:00 am - 8:45 am
Light & Easy
9:00 am - 9:45 am

Saturday

Circuit Inferno
7:00 am - 8:00 am
VirtuFit
8:00 am - 8:45 am

45 minutes
VirtuFit
9:00 am - 9:45 am

45 minutes